Ingo Heinke
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
09/07/21 | 3500m | 15:27.9 | 2:12.5 | RowErg | View workout | |
09/06/21 | 4x500m/r | 9:28.0 | 2:22.0 | RowErg | View workout | |
09/06/21 | 7000m | 29:32.3 | 2:06.5 | RowErg | View workout | |
09/05/21 | 20x500m/r | 41:58.1 | 2:05.9 | RowErg | View workout | |
09/03/21 | 14x500m/r | 29:02.7 | 2:04.4 | RowErg | View workout | |
08/31/21 | 7000m | 29:19.5 | 2:05.6 | RowErg | View workout | |
08/29/21 | 3000m | 13:11.0 | 2:11.8 | RowErg | View workout | |
08/29/21 | 9x500m/r | 18:21.4 | 2:02.3 | RowErg | View workout | |
08/29/21 | 3x500m/r | 6:25.7 | 2:08.5 | RowErg | View workout | |
08/28/21 | 8x500m/r | 15:53.1 | 1:59.1 | RowErg | View workout | |
08/28/21 | 2x500m/r | 4:15.7 | 2:07.8 | RowErg | View workout | |
08/28/21 | 10x500m/r | 21:03.2 | 2:06.3 | RowErg | View workout | |
08/27/21 | 16x500m/r | 34:48.0 | 2:10.5 | RowErg | View workout | |
08/25/21 | 8x500m/r | 16:55.9 | 2:06.9 | RowErg | View workout | |
08/25/21 | 6x500m/r | 11:59.8 | 1:59.9 | RowErg | View workout | |
08/25/21 | 2x500m/r | 4:22.1 | 2:11.0 | RowErg | View workout | |
08/24/21 | 2x500m/r | 4:15.0 | 2:07.5 | RowErg | View workout | |
08/24/21 | 3500m | 16:14.3 | 2:19.1 | RowErg | View workout | |
08/24/21 | 3500m | 14:42.7 | 2:06.1 | RowErg | View workout | |
08/23/21 | 3500m | 15:18.1 | 2:11.1 | RowErg | View workout | |
08/23/21 | 7x500m/r | 15:23.2 | 2:11.8 | RowErg | View workout | |
08/22/21 | 2x500m/r | 4:29.3 | 2:14.6 | RowErg | View workout | |
08/22/21 | 14x500m/r | 29:19.2 | 2:05.6 | RowErg | View workout | |
08/20/21 | 7x500m/r | 14:28.9 | 2:04.1 | RowErg | View workout | |
08/20/21 | 3500m | 14:59.9 | 2:08.5 | RowErg | View workout |