Ingo Heinke

Log

Date Workout Score Ave Comments Action
09/07/21 3500m 15:27.9 2:12.5 View workout
09/06/21 4x500m/r 9:28.0 2:22.0 View workout
09/06/21 7000m 29:32.3 2:06.5 View workout
09/05/21 20x500m/r 41:58.1 2:05.9 View workout
09/03/21 14x500m/r 29:02.7 2:04.4 View workout
08/31/21 7000m 29:19.5 2:05.6 View workout
08/29/21 3000m 13:11.0 2:11.8 View workout
08/29/21 9x500m/r 18:21.4 2:02.3 View workout
08/29/21 3x500m/r 6:25.7 2:08.5 View workout
08/28/21 8x500m/r 15:53.1 1:59.1 View workout
08/28/21 2x500m/r 4:15.7 2:07.8 View workout
08/28/21 10x500m/r 21:03.2 2:06.3 View workout
08/27/21 16x500m/r 34:48.0 2:10.5 View workout
08/25/21 8x500m/r 16:55.9 2:06.9 View workout
08/25/21 6x500m/r 11:59.8 1:59.9 View workout
08/25/21 2x500m/r 4:22.1 2:11.0 View workout
08/24/21 2x500m/r 4:15.0 2:07.5 View workout
08/24/21 3500m 16:14.3 2:19.1 View workout
08/24/21 3500m 14:42.7 2:06.1 View workout
08/23/21 3500m 15:18.1 2:11.1 View workout
08/23/21 7x500m/r 15:23.2 2:11.8 View workout
08/22/21 2x500m/r 4:29.3 2:14.6 View workout
08/22/21 14x500m/r 29:19.2 2:05.6 View workout
08/20/21 7x500m/r 14:28.9 2:04.1 View workout
08/20/21 3500m 14:59.9 2:08.5 View workout