Ingo Heinke
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/30/21 |
20:31 |
5,004m |
2:03.0 |
RowErg |
View workout
|
03/29/21 |
10:58 |
2,502m |
2:11.6 |
RowErg |
View workout
|
03/29/21 |
3000m |
12:02.0 |
2:00.3 |
RowErg |
View workout
|
03/29/21 |
1:10 |
265m |
2:13.7 |
RowErg |
View workout
|
03/27/21 |
5000m |
21:03.5 |
2:06.3 |
RowErg |
View workout
|
03/26/21 |
5000m |
20:58.1 |
2:05.8 |
RowErg |
View workout
|
03/25/21 |
5000m |
20:16.9 |
2:01.6 |
RowErg |
View workout
|
03/24/21 |
5000m |
21:28.7 |
2:08.8 |
RowErg |
View workout
|
03/24/21 |
0:23 |
86m |
2:17.7 |
RowErg |
View workout
|
03/23/21 |
5000m |
20:18.1 |
2:01.8 |
RowErg |
View workout
|
03/22/21 |
5000m |
21:18.0 |
2:07.8 |
RowErg |
View workout
|
03/21/21 |
11:31 |
2,503m |
2:18.1 |
RowErg |
View workout
|
03/21/21 |
10x300m/1:30r |
10:20.0 |
1:43.3 |
RowErg |
View workout
|
03/21/21 |
10:01 |
2,333m |
2:08.8 |
RowErg |
View workout
|
03/20/21 |
1:07 |
253m |
2:12.8 |
RowErg |
View workout
|
03/20/21 |
42:00 |
10,009m |
2:05.9 |
RowErg |
View workout
|
03/19/21 |
5000m |
19:43.8 |
1:58.3 |
RowErg |
View workout
|
03/19/21 |
5:14 |
1,208m |
2:10.3 |
RowErg |
View workout
|
03/18/21 |
5000m |
21:01.7 |
2:06.1 |
RowErg |
View workout
|
03/17/21 |
12:01 |
3,034m |
1:58.8 |
RowErg |
View workout
|
03/17/21 |
13:01 |
3,176m |
2:02.9 |
RowErg |
View workout
|
03/15/21 |
8:01 |
2,023m |
1:58.9 |
RowErg |
View workout
|
03/15/21 |
5:02 |
1,226m |
2:03.4 |
RowErg |
View workout
|
03/15/21 |
13:01 |
3,091m |
2:06.3 |
RowErg |
View workout
|
03/14/21 |
14:02 |
3,107m |
2:15.6 |
RowErg |
View workout
|