Ingo Heinke
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/12/21 |
5000m |
20:24.4 |
2:02.4 |
RowErg |
View workout
|
02/11/21 |
21:21 |
5,008m |
2:07.9 |
RowErg |
View workout
|
02/10/21 |
16:00 |
3,768m |
2:07.3 |
RowErg |
View workout
|
02/10/21 |
16:00 |
3,914m |
2:02.6 |
RowErg |
View workout
|
02/09/21 |
30:00 |
7,212m |
2:04.7 |
RowErg |
View workout
|
02/07/21 |
43:59 |
10,004m |
2:11.9 |
RowErg |
View workout
|
02/06/21 |
7000m |
29:17.9 |
2:05.5 |
RowErg |
View workout
|
02/06/21 |
12:54 |
3,004m |
2:08.9 |
RowErg |
View workout
|
02/05/21 |
30:47 |
7,004m |
2:11.8 |
RowErg |
View workout
|
02/03/21 |
5:03 |
1,151m |
2:11.6 |
RowErg |
View workout
|
02/03/21 |
20x1:00/r |
4,897m |
2:02.5 |
RowErg |
View workout
|
02/03/21 |
5:01 |
1,144m |
2:11.6 |
RowErg |
View workout
|
02/02/21 |
3500m |
14:58.3 |
2:08.3 |
RowErg |
View workout
|
02/02/21 |
16:46 |
4,007m |
2:05.6 |
RowErg |
View workout
|
01/31/21 |
30:08 |
7,301m |
2:03.8 |
RowErg |
View workout
|
01/31/21 |
12:54 |
3,005m |
2:08.9 |
RowErg |
View workout
|
01/30/21 |
6:46 |
1,504m |
2:15.1 |
RowErg |
View workout
|
01/30/21 |
8x500m/2:00r |
14:43.6 |
1:50.4 |
RowErg |
View workout
|
01/30/21 |
10:36 |
2,503m |
2:07.1 |
RowErg |
View workout
|
01/28/21 |
20:00 |
5,092m |
1:57.8 |
RowErg |
View workout
|
01/28/21 |
3:02 |
761m |
2:00.1 |
RowErg |
View workout
|
01/27/21 |
30:44 |
7,003m |
2:11.6 |
RowErg |
View workout
|
01/26/21 |
20:17 |
4,524m |
2:14.6 |
RowErg |
View workout
|
01/26/21 |
16:00 |
4,092m |
1:57.4 |
RowErg |
View workout
|
01/25/21 |
16:00 |
3,694m |
2:09.9 |
RowErg |
View workout
|