Ingo Heinke
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/14/21 |
1000m |
3:25.4 |
1:42.7 |
RowErg |
View workout
|
03/14/21 |
4:22 |
1,036m |
2:06.5 |
RowErg |
View workout
|
03/13/21 |
18:03 |
4,304m |
2:05.8 |
RowErg |
View workout
|
03/13/21 |
4:20 |
1,007m |
2:09.2 |
RowErg |
View workout
|
03/12/21 |
10:12 |
2,210m |
2:18.5 |
RowErg |
View workout
|
03/12/21 |
1000m |
3:26.6 |
1:43.3 |
RowErg |
View workout
|
03/12/21 |
8:57 |
2,005m |
2:13.9 |
RowErg |
View workout
|
03/11/21 |
4000m |
16:28.9 |
2:03.6 |
RowErg |
View workout
|
03/11/21 |
4:14 |
1,005m |
2:06.8 |
RowErg |
View workout
|
03/10/21 |
22:23 |
5,012m |
2:14.0 |
RowErg |
View workout
|
03/09/21 |
10:01 |
2,322m |
2:09.5 |
RowErg |
View workout
|
03/09/21 |
3:50 |
1,006m |
1:54.3 |
RowErg |
View workout
|
03/09/21 |
8:28 |
2,010m |
2:06.5 |
RowErg |
View workout
|
03/09/21 |
3:45 |
1,005m |
1:52.1 |
RowErg |
View workout
|
03/07/21 |
27:57 |
6,316m |
2:12.8 |
RowErg |
View workout
|
03/07/21 |
1000m |
3:29.8 |
1:44.9 |
RowErg |
View workout
|
03/07/21 |
12:52 |
3,004m |
2:08.6 |
RowErg |
View workout
|
03/05/21 |
22:22 |
5,007m |
2:14.0 |
RowErg |
View workout
|
03/04/21 |
6:00 |
1,339m |
2:14.6 |
RowErg |
View workout
|
03/04/21 |
10x250m/1:30r |
8:26.8 |
1:41.3 |
RowErg |
View workout
|
03/04/21 |
8:37 |
2,005m |
2:09.1 |
RowErg |
View workout
|
03/03/21 |
5000m |
21:28.2 |
2:08.8 |
RowErg |
View workout
|
03/02/21 |
21:14 |
5,007m |
2:07.3 |
RowErg |
View workout
|
03/01/21 |
5000m |
21:28.8 |
2:08.8 |
RowErg |
View workout
|
02/28/21 |
11:14 |
2,506m |
2:14.5 |
RowErg |
View workout
|