Ingo Heinke
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/28/21 |
10x250m/1:30r |
8:35.9 |
1:43.1 |
RowErg |
View workout
|
02/28/21 |
10:32 |
2,505m |
2:06.1 |
RowErg |
View workout
|
02/27/21 |
33:19 |
8,003m |
2:04.9 |
RowErg |
View workout
|
02/26/21 |
4000m |
16:28.0 |
2:03.5 |
RowErg |
View workout
|
02/26/21 |
17:08 |
4,004m |
2:08.4 |
RowErg |
View workout
|
02/24/21 |
30:00 |
7,305m |
2:03.2 |
RowErg |
View workout
|
02/21/21 |
2300m |
9:57.2 |
2:09.8 |
RowErg |
View workout
|
02/21/21 |
10x250m/1:30r |
8:33.8 |
1:42.7 |
RowErg |
View workout
|
02/21/21 |
10:58 |
2,511m |
2:11.0 |
RowErg |
View workout
|
02/20/21 |
6:55 |
1,504m |
2:18.1 |
RowErg |
View workout
|
02/20/21 |
20:21 |
5,013m |
2:01.8 |
RowErg |
View workout
|
02/20/21 |
6:12 |
1,510m |
2:03.2 |
RowErg |
View workout
|
02/20/21 |
11:05 |
2,505m |
2:12.7 |
RowErg |
View workout
|
02/19/21 |
21:30 |
5,004m |
2:08.8 |
RowErg |
View workout
|
02/18/21 |
4000m |
17:34.5 |
2:11.8 |
RowErg |
View workout
|
02/18/21 |
5:01 |
1,037m |
2:25.1 |
RowErg |
View workout
|
02/17/21 |
11:02 |
2,669m |
2:04.1 |
RowErg |
View workout
|
02/17/21 |
10:32 |
2,507m |
2:06.0 |
RowErg |
View workout
|
02/16/21 |
18:01 |
4,098m |
2:11.9 |
RowErg |
View workout
|
02/16/21 |
5:01 |
1,143m |
2:11.9 |
RowErg |
View workout
|
02/14/21 |
11:02 |
2,507m |
2:12.2 |
RowErg |
View workout
|
02/14/21 |
13x1:00/1:00r |
3,678m |
1:46.0 |
RowErg |
View workout
|
02/14/21 |
10:02 |
2,305m |
2:10.7 |
RowErg |
View workout
|
02/14/21 |
0:55.0 |
200m |
2:17.5 |
RowErg |
View workout
|
02/13/21 |
45:01 |
10,241m |
2:11.9 |
RowErg |
View workout
|