James Penkethman

Log

Date Workout Score Ave Comments Action
10/22/25 10000m 44:37.5 2:13.8

10,000m
app.erg.zone

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10/19/25 21097m 1:37:55.3 2:19.2

21,097
app.erg.zone

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10/14/25 10000m 43:53.1 2:11.6

10,000m
app.erg.zone

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10/11/25 10000m 46:08.2 2:18.4

10,000m
app.erg.zone

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10/10/25 10000m 44:42.3 2:14.1

10,000m
app.erg.zone

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10/08/25 10000m 45:57.5 2:17.8

10,000m
app.erg.zone

View workout
10/03/25 10000m 47:21.4 2:22.0

10,000m
app.erg.zone

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10/02/25 10000m 44:49.5 2:14.4

10,000m
app.erg.zone

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10/01/25 10000m 46:38.5 2:19.9

10,000m
app.erg.zone

View workout
07/10/25 10000m 44:56.5 2:14.8

10,000m
app.erg.zone

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06/24/25 5000m 22:03.0 2:12.3

5000m
app.erg.zone

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03/19/25 5000m 21:48.4 2:10.8

5000m
app.erg.zone

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02/20/25 25000m 1:58:34.6 2:22.2

25,000m
app.erg.zone

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02/13/25 10000m 48:31.4 2:25.5

10,000m
app.erg.zone

View workout
02/13/25 10000m 45:54.1 2:17.7

10,000m
app.erg.zone

View workout
02/13/25 10000m 46:51.6 2:20.5

10,000m
app.erg.zone

View workout
02/13/25 10000m 46:57.5 2:20.8

10,000m
app.erg.zone

View workout
02/13/25 10000m 46:55.1 2:20.7

10,000m
app.erg.zone

View workout
01/05/25 16083m 1:13:17.4 2:16.7

21,097
app.erg.zone

View workout
12/31/24 10000m 44:43.7 2:14.1

10,000m
app.erg.zone

View workout
12/30/24 11500m 52:38.7 2:17.3

11,500m
app.erg.zone

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12/29/24 15000m 1:08:57.0 2:17.9

15,000m
app.erg.zone

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12/28/24 10000m 46:28.7 2:19.4

10,000m
app.erg.zone

View workout
12/27/24 10000m 42:54.1 2:08.7

10,000m
app.erg.zone

View workout
12/26/24 12000m 55:43.3 2:19.3

12,000m
app.erg.zone

View workout