Sign Up
1,532,933
Lifetime Meters
298,582
Season Meters

Latest Challenges

Holiday Challenge November 27–December 24

View Challenges

Concept2 Blog

Nov 5 Tips to Increase Your Endurance with Concept2
Nov 4 Concept2 and World Rowing - Pulling Together for the Future of Rowing
Nov 3 The Concept2 8+ at Head of the Charles Regatta 2025
Nov 3 Concept2 Equipment is HSA and FSA Eligible

Sam Cummins

Log

Date Workout Score Ave Comments Action
08/21/17 11:45 3,007m 1:57.2 View workout
08/21/17 7:20.0 2,000m 1:50.0 View workout
08/17/17 v10:00/2:00r...20 7,052m 2:03.3 View workout
08/14/17 v6:00/2:00r...3 4,802m 1:52.4 View workout
08/11/17 v5:00/1:00r...15 9,187m 1:54.2 View workout
08/10/17 19:24 5,005m 1:56.3 View workout
08/09/17 1:00:00.0 5,500m 5:27.2 View workout
08/06/17 1:30:00.0 4,000m 11:15.0 View workout
08/04/17 v1:00/1:00r...11 5,264m 1:48.9 View workout
08/03/17 v500m/1:00r...10 5,000m 1:46.6 View workout
08/02/17 v1000m/2:00r...4 4,000m 1:48.4 View workout
08/01/17 v5:00/1:00r...15 9,353m 1:52.2 View workout
07/31/17 10x0:30/1:30r 1,600m 1:33.7 View workout
07/31/17 v10:00/1:00r...1 3,451m 1:52.6 View workout
07/27/17 v10:00/2:00r...2 5,280m 1:53.6 View workout
07/25/17 30:02 7,571m 1:59.0 View workout
07/24/17 1000m 3:33.1 1:46.5 View workout
07/24/17 1:57 510m 1:54.9 View workout
07/24/17 3:39.0 1,000m 1:49.5 View workout
07/23/17 30:00.0 4,000m 3:45.0 View workout
07/20/17 40:00.0 5,000m 4:00.0

10 x 500m / 2 min easy

Row ten 500 meter pieces. Row for two minutes at light pressure between each 500.

*Note* All sets w…

 View workout
07/18/17 v2:00/1:30r...7 3,901m 1:47.6 View workout
07/17/17 v100m/1:00r...7 1,150m 1:41.9 View workout
07/17/17 2000m 7:33.7 1:53.4 View workout
07/17/17 9:33 2,507m 1:54.3 View workout