Sam Cummins 19:24 row
5,005
Meters
19:24.5
Time
1:56.3
Pace
342
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 22 |
| Stroke Count | 433 |
| Drag Factor | 92 |
August 10, 2017 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:24.5 | 5,005 | 1:56.3 | 222 | 1065 | 22 |
| 5:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 23 |
| 10:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 22 |
| 15:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 22 |
| 19:24.0 | 1,135 | 1:56.2 | 223 | 1065 | 22 |
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Workout Graph
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