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Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

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Log

Date Workout Score Ave Comments Action
08/02/20 8x500m/2:00r 13:50.3 1:43.7 View workout
07/30/20 11:00.0 3,000m 1:50.0 View workout
07/28/20 4x1000m/5:00r 14:23.1 1:47.8 View workout
07/26/20 8000m 30:53.0 1:55.8 View workout
07/24/20 3x2000m/5:00r 22:56.9 1:54.7 View workout
07/24/20 7:40.0 2,000m 1:55.0 View workout
07/22/20 v250m/1:30r...7 4,000m 1:43.8 View workout
07/19/20 5x500m/2:00r 9:55.3 1:59.0 View workout
07/19/20 5000m 18:53.5 1:53.3 View workout
07/17/20 500m 1:39.0 1:39.0 View workout
07/17/20 500m 1:42.5 1:42.5 View workout
07/17/20 500m 1:44.7 1:44.7 View workout
07/17/20 500m 1:46.5 1:46.5 View workout
07/17/20 500m 1:47.2 1:47.2 View workout
07/17/20 500m 1:47.4 1:47.4 View workout
07/15/20 5000m 19:24.3 1:56.4

Pete Plan beginner week 1 day 1

 View workout
06/28/20 2000m 6:50.5 1:42.6 View workout
06/28/20 3:30 720m 2:26.1 View workout
06/27/20 6:49.4 2,000m 1:42.3 View workout
06/26/20 9:33 2,148m 2:13.3 View workout
06/23/20 3x1000m/1:00r 10:53.9 1:48.9 View workout
06/19/20 2000m 7:21.4 1:50.3 View workout
06/17/20 25:48 5,834m 2:12.7

Ladder Up

 View workout
06/15/20 5000m 18:47.3 1:52.7 View workout
06/12/20 2000m 6:55.5 1:43.8 View workout