Paul Read
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/24/21 |
3x30:00/3:00r |
43,591m |
2:03.8 |
BikeErg |
View workout
|
04/23/21 |
4x15:00/1:30r |
30,194m |
1:59.2 |
BikeErg |
View workout
|
04/18/21 |
4x15:00/1:30r |
29,496m |
2:02.0 |
BikeErg |
View workout
|
04/17/21 |
4x10:00/4:00r |
21,675m |
1:50.7 |
BikeErg |
View workout
|
04/17/21 |
25:53 |
12,401m |
2:05.2 |
BikeErg |
View workout
|
04/11/21 |
3x30:00/3:00r |
42,985m |
2:05.6 |
BikeErg |
View workout
|
04/10/21 |
2x8:00/9:55r |
9,150m |
1:44.9 |
BikeErg |
View workout
|
04/10/21 |
20:09 |
9,496m |
2:07.3 |
BikeErg |
View workout
|
04/07/21 |
4x15:00/1:30r |
28,785m |
2:05.0 |
BikeErg |
View workout
|
04/06/21 |
4x15:00/1:30r |
29,806m |
2:00.7 |
BikeErg |
View workout
|
04/04/21 |
3x30:00/3:00r |
44,298m |
2:01.9 |
BikeErg |
View workout
|
04/03/21 |
5x1:00/2:00r |
3,091m |
1:37.0 |
BikeErg |
View workout
|
04/03/21 |
4x8:00/4:00r |
17,245m |
1:51.3 |
BikeErg |
View workout
|
04/03/21 |
20:35 |
9,803m |
2:06.0 |
BikeErg |
View workout
|
04/01/21 |
4x15:00/1:30r |
29,014m |
2:04.0 |
BikeErg |
View workout
|
03/31/21 |
4x15:00/1:30r |
30,217m |
1:59.1 |
BikeErg |
View workout
|
03/27/21 |
5x1:00/2:00r |
3,037m |
1:38.7 |
BikeErg |
View workout
|
03/27/21 |
4x8:00/4:00r |
17,015m |
1:52.8 |
BikeErg |
View workout
|
03/27/21 |
15:53 |
7,424m |
2:08.4 |
BikeErg |
View workout
|
03/25/21 |
3x8:00/4:00r |
12,967m |
1:51.0 |
BikeErg |
View workout
|
03/25/21 |
20:04 |
9,544m |
2:06.2 |
BikeErg |
View workout
|
03/24/21 |
4x15:00/1:30r |
28,182m |
2:07.7 |
BikeErg |
View workout
|
03/23/21 |
5x6:00/4:00r |
16,231m |
1:50.8 |
BikeErg |
View workout
|
03/23/21 |
15:06 |
7,238m |
2:05.2 |
BikeErg |
View workout
|
03/22/21 |
4x15:00/1:30r |
29,246m |
2:03.0 |
BikeErg |
View workout
|