Paul Read
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/12/21 |
1:13:20 |
36,638m |
2:00.1 |
BikeErg |
View workout
|
09/10/21 |
22:30 |
5,338m |
2:06.4 |
RowErg |
View workout
|
09/10/21 |
45:00 |
22,878m |
1:58.0 |
BikeErg |
View workout
|
09/10/21 |
22:30 |
5,424m |
2:04.4 |
RowErg |
View workout
|
09/01/21 |
3x20:00/2:00r |
30,269m |
1:58.9 |
BikeErg |
View workout
|
08/31/21 |
3x20:00/2:00r |
30,741m |
1:57.1 |
BikeErg |
View workout
|
08/26/21 |
3x20:00/2:00r |
30,565m |
1:57.7 |
BikeErg |
View workout
|
08/23/21 |
3x25:00/2:00r |
37,925m |
1:58.6 |
BikeErg |
View workout
|
08/18/21 |
22:30 |
11,080m |
2:01.8 |
BikeErg |
View workout
|
08/18/21 |
22:30 |
5,286m |
2:07.6 |
RowErg |
View workout
|
08/18/21 |
22:30 |
11,088m |
2:01.7 |
BikeErg |
View workout
|
08/18/21 |
22:30 |
5,275m |
2:07.9 |
RowErg |
View workout
|
08/15/21 |
20:00 |
10,041m |
1:59.5 |
BikeErg |
View workout
|
08/15/21 |
20:00 |
4,728m |
2:06.9 |
RowErg |
View workout
|
08/15/21 |
20:00 |
9,835m |
2:02.0 |
BikeErg |
View workout
|
08/15/21 |
20:00 |
4,684m |
2:08.0 |
RowErg |
View workout
|
08/13/21 |
3x30:00/3:00r |
43,935m |
2:02.9 |
BikeErg |
View workout
|
08/12/21 |
3x30:00/3:00r |
43,801m |
2:03.2 |
BikeErg |
View workout
|
08/09/21 |
3x20:00/2:00r |
30,239m |
1:59.0 |
BikeErg |
View workout
|
08/06/21 |
3x20:00/2:00r |
30,149m |
1:59.4 |
BikeErg |
View workout
|
08/02/21 |
3x30:00/3:00r |
44,146m |
2:02.3 |
BikeErg |
View workout
|
08/02/21 |
1:02 |
400m |
2:37.0 |
BikeErg |
View workout
|
07/28/21 |
3x30:00/3:00r |
44,297m |
2:01.9 |
BikeErg |
View workout
|
07/26/21 |
3x20:00/2:00r |
30,219m |
1:59.1 |
BikeErg |
View workout
|
07/22/21 |
3x20:00/2:00r |
30,312m |
1:58.7 |
BikeErg |
View workout
|