Paul Read
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/22/21 |
22:30 |
11,275m |
1:59.7 |
BikeErg |
View workout
|
10/22/21 |
22:30 |
5,338m |
2:06.4 |
RowErg |
View workout
|
10/22/21 |
22:30 |
11,314m |
1:59.3 |
BikeErg |
View workout
|
10/19/21 |
32:59 |
15,795m |
2:05.3 |
BikeErg |
View workout
|
10/19/21 |
2x30:00/2:00r |
30,175m |
1:59.3 |
BikeErg |
View workout
|
10/14/21 |
2x30:00/2:00r |
30,418m |
1:58.3 |
BikeErg |
View workout
|
10/12/21 |
2x30:00/2:00r |
30,273m |
1:58.9 |
BikeErg |
View workout
|
10/01/21 |
22:30 |
5,388m |
2:05.2 |
RowErg |
View workout
|
10/01/21 |
22:30 |
11,274m |
1:59.7 |
BikeErg |
View workout
|
10/01/21 |
22:30 |
5,321m |
2:06.8 |
RowErg |
View workout
|
10/01/21 |
22:30 |
11,330m |
1:59.1 |
BikeErg |
View workout
|
09/27/21 |
2x30:00/3:00r |
30,119m |
1:59.5 |
BikeErg |
View workout
|
09/25/21 |
22:30 |
5,306m |
2:07.2 |
RowErg |
View workout
|
09/25/21 |
22:30 |
11,266m |
1:59.8 |
BikeErg |
View workout
|
09/25/21 |
22:30 |
5,228m |
2:09.1 |
RowErg |
View workout
|
09/25/21 |
22:30 |
11,310m |
1:59.3 |
BikeErg |
View workout
|
09/22/21 |
4x15:00/1:30r |
14,146m |
2:07.2 |
RowErg |
View workout
|
09/21/21 |
3x25:00/2:00r |
37,811m |
1:59.0 |
BikeErg |
View workout
|
09/20/21 |
22:30 |
5,295m |
2:07.4 |
RowErg |
View workout
|
09/20/21 |
22:30 |
11,266m |
1:59.8 |
BikeErg |
View workout
|
09/20/21 |
22:30 |
5,286m |
2:07.6 |
RowErg |
View workout
|
09/20/21 |
22:30 |
11,257m |
1:59.9 |
BikeErg |
View workout
|
09/17/21 |
3x30:00/3:00r |
43,928m |
2:02.9 |
BikeErg |
View workout
|
09/16/21 |
3x20:00/2:00r |
30,562m |
1:57.7 |
BikeErg |
View workout
|
09/14/21 |
3x20:00/2:00r |
30,616m |
1:57.5 |
BikeErg |
View workout
|