Paul Read
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/20/21 |
2x15:00/1:30r |
6,827m |
2:11.8 |
RowErg |
View workout
|
07/20/21 |
2x30:00/2:00r |
30,109m |
1:59.5 |
BikeErg |
View workout
|
07/17/21 |
3x20:00/2:00r |
29,503m |
2:02.0 |
BikeErg |
View workout
|
07/16/21 |
2x15:00/1:30r |
6,806m |
2:12.2 |
RowErg |
View workout
|
07/16/21 |
2x30:00/3:00r |
29,261m |
2:03.0 |
BikeErg |
View workout
|
07/13/21 |
2x30:00/2:00r |
30,293m |
1:58.8 |
BikeErg |
View workout
|
07/11/21 |
2x30:00/2:00r |
30,139m |
1:59.4 |
BikeErg |
View workout
|
07/09/21 |
3x30:00/3:00r |
44,338m |
2:01.7 |
BikeErg |
View workout
|
07/06/21 |
2x30:00/2:00r |
30,345m |
1:58.6 |
BikeErg |
View workout
|
07/04/21 |
3x30:00/3:00r |
43,632m |
2:03.7 |
BikeErg |
View workout
|
07/03/21 |
15:07 |
7,713m |
1:57.6 |
BikeErg |
View workout
|
06/29/21 |
10:00 |
5,092m |
1:57.8 |
BikeErg |
View workout
|
06/29/21 |
v20:00/2:00r...2 |
17,202m |
2:05.7 |
BikeErg |
View workout
|
06/28/21 |
3x30:00/3:00r |
44,343m |
2:01.7 |
BikeErg |
View workout
|
06/25/21 |
2x30:00/2:00r |
29,510m |
2:01.9 |
BikeErg |
View workout
|
06/23/21 |
3x25:00/2:30r |
36,654m |
2:02.7 |
BikeErg |
View workout
|
06/15/21 |
2x30:00/2:00r |
29,225m |
2:03.1 |
BikeErg |
View workout
|
06/14/21 |
3x30:00/3:00r |
44,200m |
2:02.1 |
BikeErg |
View workout
|
06/08/21 |
15:00 |
7,225m |
2:04.5 |
BikeErg |
View workout
|
06/08/21 |
2x30:00/3:00r |
28,784m |
2:05.0 |
BikeErg |
View workout
|
06/05/21 |
3x20:00/2:00r |
28,838m |
2:04.8 |
BikeErg |
View workout
|
06/04/21 |
3x30:00/3:00r |
42,957m |
2:05.7 |
BikeErg |
View workout
|
05/31/21 |
3x30:00/3:00r |
44,270m |
2:01.9 |
BikeErg |
View workout
|
05/29/21 |
10:07 |
5,165m |
1:57.5 |
BikeErg |
View workout
|
05/29/21 |
2x20:00/2:00r |
20,275m |
1:58.3 |
BikeErg |
View workout
|