Paul Read
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/21/21 |
4x15:00/1:30r |
29,980m |
2:00.0 |
BikeErg |
View workout
|
03/19/21 |
4x15:00/1:30r |
29,731m |
2:01.0 |
BikeErg |
View workout
|
03/18/21 |
3x10:00/3:00r |
6,245m |
2:24.1 |
RowErg |
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|
03/18/21 |
1:03 |
357m |
2:58.4 |
BikeErg |
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|
03/18/21 |
5x3:00/3:00r |
8,644m |
1:44.1 |
BikeErg |
View workout
|
03/18/21 |
15:06 |
7,190m |
2:06.1 |
BikeErg |
View workout
|
03/16/21 |
3x10:00/3:00r |
5,797m |
2:35.2 |
RowErg |
View workout
|
03/14/21 |
3x30:00/3:00r |
42,930m |
2:05.7 |
BikeErg |
View workout
|
03/13/21 |
5x6:00/4:00r |
16,309m |
1:50.3 |
BikeErg |
View workout
|
03/13/21 |
15:06 |
7,346m |
2:03.3 |
BikeErg |
View workout
|
03/11/21 |
4x15:00/1:30r |
29,442m |
2:02.2 |
BikeErg |
View workout
|
03/10/21 |
4x8:00/4:00r |
17,052m |
1:52.5 |
BikeErg |
View workout
|
03/10/21 |
15:07 |
7,356m |
2:03.3 |
BikeErg |
View workout
|
03/08/21 |
4x15:00/1:30r |
29,112m |
2:03.6 |
BikeErg |
View workout
|
03/07/21 |
4x10:00/4:00r |
20,547m |
1:56.8 |
BikeErg |
View workout
|
03/07/21 |
15:07 |
7,185m |
2:06.2 |
BikeErg |
View workout
|
03/06/21 |
4x15:00/1:30r |
29,067m |
2:03.8 |
BikeErg |
View workout
|
03/03/21 |
4x15:00/1:30r |
28,997m |
2:04.1 |
BikeErg |
View workout
|
02/28/21 |
3x30:00/3:00r |
41,331m |
2:10.6 |
BikeErg |
View workout
|
02/27/21 |
3x12:00/5:00r |
18,618m |
1:56.0 |
BikeErg |
View workout
|
02/27/21 |
15:07 |
7,186m |
2:06.2 |
BikeErg |
View workout
|
02/25/21 |
4x15:00/1:30r |
28,719m |
2:05.3 |
BikeErg |
View workout
|
02/24/21 |
4x10:00/4:00r |
21,081m |
1:53.8 |
BikeErg |
View workout
|
02/24/21 |
15:06 |
7,190m |
2:06.0 |
BikeErg |
View workout
|
02/22/21 |
4x15:00/1:30r |
28,763m |
2:05.1 |
BikeErg |
View workout
|