Paul Read

Log

Date Workout Score Ave Comments Action
02/20/21 4x15:00/1:30r 28,099m 2:08.1 View workout
02/18/21 4x15:00/1:30r 28,508m 2:06.2 View workout
02/17/21 4x10:00/5:00r 21,063m 1:53.9 View workout
02/17/21 16:56 7,979m 2:07.3 View workout
02/16/21 4x10:00/4:00r 20,703m 1:55.9 View workout
02/16/21 15:07 7,394m 2:02.7 View workout
02/15/21 4x15:00/1:30r 28,194m 2:07.6 View workout
02/12/21 5:06 2,064m 2:28.3 View workout
02/12/21 24x500m/r 26:03.0 2:10.2 View workout
02/12/21 15:06 6,835m 2:12.5 View workout
02/11/21 4x15:00/1:30r 28,022m 2:08.4 View workout
02/10/21 5x15:00/1:30r 35,793m 2:05.7 View workout
02/07/21 3x20:00/2:00r 28,656m 2:05.6 View workout
02/06/21 2x8:00/9:55r 8,610m 1:51.4

FTP test

View workout
02/06/21 10:00 5,081m 1:58.0 View workout
02/04/21 3x20:00/2:00r 29,802m 2:00.7 View workout
02/02/21 10:00 4,575m 2:11.1 View workout
01/31/21 3x20:00/2:00r 28,875m 2:04.6 View workout
01/30/21 3x20:00/2:00r 30,192m 1:59.2 View workout
01/28/21 3x20:00/2:00r 29,819m 2:00.7 View workout
01/26/21 4x20:00/2:00r 38,007m 2:06.2 View workout
01/24/21 4x20:00/2:00r 39,077m 2:02.8 View workout
01/22/21 2x30:00/3:00r 28,037m 2:08.4 View workout
01/20/21 2x30:00/3:00r 29,461m 2:02.1 View workout
01/19/21 2x30:00/3:00r 29,093m 2:03.7 View workout