Paul Read
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/15/21 |
22:30 |
11,158m |
2:00.9 |
BikeErg |
View workout
|
11/15/21 |
22:30 |
5,267m |
2:08.1 |
RowErg |
View workout
|
11/15/21 |
22:30 |
11,321m |
1:59.2 |
BikeErg |
View workout
|
11/13/21 |
2x30:00/2:00r |
30,574m |
1:57.7 |
BikeErg |
View workout
|
11/12/21 |
22:30 |
5,296m |
2:07.4 |
RowErg |
View workout
|
11/12/21 |
22:30 |
11,335m |
1:59.1 |
BikeErg |
View workout
|
11/12/21 |
22:30 |
5,329m |
2:06.6 |
RowErg |
View workout
|
11/12/21 |
22:30 |
11,437m |
1:58.0 |
BikeErg |
View workout
|
11/10/21 |
14:24 |
1,303m |
11:03.2 |
BikeErg |
View workout
|
11/08/21 |
22:30 |
5,366m |
2:05.7 |
RowErg |
View workout
|
11/08/21 |
22:30 |
11,281m |
1:59.6 |
BikeErg |
View workout
|
11/08/21 |
22:30 |
5,377m |
2:05.5 |
RowErg |
View workout
|
11/08/21 |
22:30 |
11,367m |
1:58.7 |
BikeErg |
View workout
|
11/06/21 |
3x20:00/2:00r |
14,318m |
2:05.7 |
RowErg |
View workout
|
11/06/21 |
10:06 |
5,151m |
1:57.8 |
BikeErg |
View workout
|
11/01/21 |
2x30:00/2:00r |
30,197m |
1:59.2 |
BikeErg |
View workout
|
10/31/21 |
3x20:00/2:00r |
14,053m |
2:08.0 |
RowErg |
View workout
|
10/28/21 |
4x15:00/1:30r |
14,305m |
2:05.8 |
RowErg |
View workout
|
10/27/21 |
3x15:00/1:30r |
10,631m |
2:06.9 |
RowErg |
View workout
|
10/26/21 |
3x30:00/3:00r |
45,155m |
1:59.5 |
BikeErg |
View workout
|
10/25/21 |
22:30 |
5,391m |
2:05.2 |
RowErg |
View workout
|
10/25/21 |
22:30 |
11,291m |
1:59.5 |
BikeErg |
View workout
|
10/25/21 |
22:30 |
5,371m |
2:05.6 |
RowErg |
View workout
|
10/25/21 |
22:30 |
11,311m |
1:59.3 |
BikeErg |
View workout
|
10/22/21 |
22:30 |
5,340m |
2:06.4 |
RowErg |
View workout
|