Paul Read 22:30 BikeErg
11,314
Meters
22:30.0
Time
1:59.3
Pace
376
Calories
128
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| RPM | 68 |
| Revolution Count | 1534 |
| Power/kg | 2.7 |
| Drag Factor | 136 |
October 22, 2021 16:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:30.0 | 11,314 | 1:59.3 | 206 | 1009 | 68 | 128 |
| 5:00.0 | 2,502 | 1:59.9 | 203 | 998 | 68 | 127 |
| 10:00.0 | 2,525 | 1:58.8 | 209 | 1018 | 68 | 127 |
| 15:00.0 | 2,511 | 1:59.4 | 205 | 1006 | 68 | 128 |
| 20:00.0 | 2,517 | 1:59.1 | 207 | 1011 | 68 | 126 |
| 22:30.0 | 1,260 | 1:59.0 | 207 | 1013 | 68 | 133 |
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Workout Graph
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