Paul Read
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/06/22 |
20:00 |
9,606m |
2:04.9 |
BikeErg |
View workout
|
10/05/22 |
25:00 |
11,700m |
2:08.2 |
BikeErg |
View workout
|
09/27/22 |
23:00 |
11,152m |
2:03.7 |
BikeErg |
View workout
|
09/27/22 |
23:00 |
11,117m |
2:04.1 |
BikeErg |
View workout
|
09/27/22 |
23:00 |
11,114m |
2:04.1 |
BikeErg |
View workout
|
09/23/22 |
21:00 |
4,602m |
2:16.8 |
RowErg |
View workout
|
09/23/22 |
23:00 |
10,875m |
2:06.8 |
BikeErg |
View workout
|
09/23/22 |
21:00 |
4,631m |
2:16.0 |
RowErg |
View workout
|
09/23/22 |
23:00 |
10,962m |
2:05.8 |
BikeErg |
View workout
|
09/19/22 |
3x21:00/2:00r |
30,359m |
2:04.5 |
BikeErg |
View workout
|
09/10/22 |
1:44.3 |
500m |
1:44.3 |
RowErg |
View workout
|
09/10/22 |
1:44.5 |
500m |
1:44.5 |
RowErg |
View workout
|
09/10/22 |
1:44.2 |
500m |
1:44.2 |
RowErg |
View workout
|
09/10/22 |
1:44.4 |
500m |
1:44.4 |
RowErg |
View workout
|
09/10/22 |
1:44.4 |
500m |
1:44.4 |
RowErg |
View workout
|
09/10/22 |
1:44.8 |
500m |
1:44.8 |
RowErg |
View workout
|
09/10/22 |
1:44.2 |
500m |
1:44.2 |
RowErg |
View workout
|
09/10/22 |
1:45.8 |
500m |
1:45.8 |
RowErg |
View workout
|
09/02/22 |
25:00 |
11,680m |
2:08.4 |
BikeErg |
View workout
|
09/02/22 |
25:00 |
11,802m |
2:07.0 |
BikeErg |
View workout
|
09/02/22 |
25:00 |
11,979m |
2:05.2 |
BikeErg |
View workout
|
09/01/22 |
3x22:30/2:00r |
14,534m |
2:19.3 |
RowErg |
View workout
|
08/31/22 |
24:30 |
11,529m |
2:07.5 |
BikeErg |
View workout
|
08/31/22 |
2x22:30/2:00r |
21,380m |
2:06.2 |
BikeErg |
View workout
|
08/26/22 |
12:09 |
5,529m |
2:11.8 |
BikeErg |
View workout
|