Paul Read
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/26/22 |
3x21:00/2:00r |
30,723m |
2:03.0 |
BikeErg |
View workout
|
08/22/22 |
3x22:30/2:00r |
14,505m |
2:19.6 |
RowErg |
View workout
|
08/18/22 |
3x22:30/2:00r |
14,864m |
2:16.2 |
RowErg |
View workout
|
08/16/22 |
3x21:00/2:00r |
30,175m |
2:05.2 |
BikeErg |
View workout
|
08/11/22 |
3x22:30/2:00r |
14,305m |
2:21.5 |
RowErg |
View workout
|
08/09/22 |
3x21:00/2:00r |
30,045m |
2:05.8 |
BikeErg |
View workout
|
08/05/22 |
3x22:30/2:00r |
14,378m |
2:20.8 |
RowErg |
View workout
|
08/03/22 |
30:15 |
14,062m |
2:09.0 |
BikeErg |
View workout
|
08/03/22 |
3x21:00/2:00r |
13,821m |
2:16.7 |
RowErg |
View workout
|
08/02/22 |
3x21:00/2:00r |
29,993m |
2:06.0 |
BikeErg |
View workout
|
08/01/22 |
3x21:00/2:00r |
29,707m |
2:07.2 |
BikeErg |
View workout
|
07/26/22 |
2x22:30/2:00r |
21,251m |
2:07.0 |
BikeErg |
View workout
|
07/26/22 |
2x22:30/2:00r |
21,251m |
2:07.0 |
BikeErg |
View workout
|
07/26/22 |
6x30:00/2:00r |
42,646m |
4:13.2 |
BikeErg |
View workout
|
07/18/22 |
4x20:00/2:00r |
38,262m |
2:05.4 |
BikeErg |
View workout
|
07/13/22 |
3x21:00/2:00r |
29,040m |
2:10.1 |
BikeErg |
View workout
|
07/11/22 |
3x21:00/2:00r |
30,922m |
2:02.2 |
BikeErg |
View workout
|
07/06/22 |
20:00 |
4,545m |
2:12.0 |
RowErg |
View workout
|
07/06/22 |
20:00 |
9,515m |
2:06.1 |
BikeErg |
View workout
|
07/06/22 |
20:00 |
4,537m |
2:12.2 |
RowErg |
View workout
|
07/06/22 |
20:00 |
9,682m |
2:03.9 |
BikeErg |
View workout
|
07/02/22 |
2x15:00/2:00r |
14,937m |
2:00.5 |
BikeErg |
View workout
|
07/01/22 |
3x21:00/2:00r |
29,890m |
2:06.4 |
BikeErg |
View workout
|
06/29/22 |
4x20:00/2:00r |
38,278m |
2:05.3 |
BikeErg |
View workout
|
06/27/22 |
4x15:00/2:00r |
13,592m |
2:12.4 |
RowErg |
View workout
|