Paul Read
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/07/22 |
15:00 |
3,471m |
2:09.6 |
RowErg |
View workout
|
05/07/22 |
20:00 |
9,748m |
2:03.1 |
BikeErg |
View workout
|
05/07/22 |
15:00 |
3,462m |
2:09.9 |
RowErg |
View workout
|
05/07/22 |
20:00 |
9,862m |
2:01.6 |
BikeErg |
View workout
|
05/06/22 |
3x25:00/2:00r |
36,775m |
2:02.3 |
BikeErg |
View workout
|
05/03/22 |
15:00 |
3,492m |
2:08.8 |
RowErg |
View workout
|
05/03/22 |
17:00 |
8,283m |
2:03.1 |
BikeErg |
View workout
|
05/03/22 |
15:00 |
3,470m |
2:09.6 |
RowErg |
View workout
|
05/03/22 |
17:00 |
8,319m |
2:02.6 |
BikeErg |
View workout
|
04/26/22 |
45:00 |
21,834m |
2:03.6 |
BikeErg |
View workout
|
04/25/22 |
4x15:00/1:00r |
29,450m |
2:02.2 |
BikeErg |
View workout
|
04/15/22 |
3x21:00/2:00r |
30,651m |
2:03.3 |
BikeErg |
View workout
|
04/13/22 |
3x21:00/2:00r |
30,278m |
2:04.8 |
BikeErg |
View workout
|
03/29/22 |
20:00 |
9,539m |
2:05.7 |
BikeErg |
View workout
|
03/29/22 |
20:00 |
9,521m |
2:06.0 |
BikeErg |
View workout
|
03/29/22 |
20:00 |
9,527m |
2:05.9 |
BikeErg |
View workout
|
03/28/22 |
15:00 |
3,535m |
2:07.2 |
RowErg |
View workout
|
03/28/22 |
1x15:00/r |
7,378m |
2:01.9 |
BikeErg |
View workout
|
03/28/22 |
15:00 |
3,535m |
2:07.2 |
RowErg |
View workout
|
03/28/22 |
1x15:00/r |
7,509m |
1:59.8 |
BikeErg |
View workout
|
03/25/22 |
3x21:00/2:00r |
30,757m |
2:02.8 |
BikeErg |
View workout
|
03/22/22 |
20:00 |
9,800m |
2:02.4 |
BikeErg |
View workout
|
03/22/22 |
20:00 |
9,817m |
2:02.2 |
BikeErg |
View workout
|
03/22/22 |
20:00 |
9,852m |
2:01.8 |
BikeErg |
View workout
|
03/19/22 |
4x25:00/2:00r |
36,209m |
2:45.7 |
BikeErg |
View workout
|