Paul Read
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/25/22 |
1:00:00 |
28,384m |
2:06.8 |
BikeErg |
View workout
|
06/24/22 |
4x15:00/2:00r |
13,807m |
2:10.3 |
RowErg |
View workout
|
06/17/22 |
4x15:00/2:00r |
13,490m |
2:13.4 |
RowErg |
View workout
|
06/15/22 |
3x21:00/2:00r |
31,256m |
2:00.9 |
BikeErg |
View workout
|
06/14/22 |
17:00 |
3,965m |
2:08.6 |
RowErg |
View workout
|
06/14/22 |
17:00 |
3,977m |
2:08.2 |
RowErg |
View workout
|
06/06/22 |
3x21:00/2:00r |
30,993m |
2:01.9 |
BikeErg |
View workout
|
06/04/22 |
3x21:00/2:00r |
31,483m |
2:00.0 |
BikeErg |
View workout
|
06/02/22 |
30:00 |
14,999m |
2:00.0 |
BikeErg |
View workout
|
06/01/22 |
3x21:00/2:00r |
31,545m |
1:59.8 |
BikeErg |
View workout
|
05/23/22 |
3x21:00/2:00r |
31,480m |
2:00.0 |
BikeErg |
View workout
|
05/21/22 |
3:30 |
560m |
3:08.3 |
RowErg |
View workout
|
05/21/22 |
4x15:00/1:30r |
13,922m |
2:09.2 |
RowErg |
View workout
|
05/20/22 |
20:00 |
4,636m |
2:09.4 |
RowErg |
View workout
|
05/20/22 |
20:00 |
9,885m |
2:01.3 |
BikeErg |
View workout
|
05/20/22 |
20:00 |
4,624m |
2:09.7 |
RowErg |
View workout
|
05/20/22 |
20:00 |
10,026m |
1:59.6 |
BikeErg |
View workout
|
05/14/22 |
11:06 |
5,287m |
2:06.0 |
BikeErg |
View workout
|
05/14/22 |
1x21:00/2:00r |
10,184m |
2:03.7 |
BikeErg |
View workout
|
05/13/22 |
3x21:00/2:00r |
31,113m |
2:01.4 |
BikeErg |
View workout
|
05/11/22 |
15:00 |
3,518m |
2:07.9 |
RowErg |
View workout
|
05/11/22 |
20:00 |
9,898m |
2:01.2 |
BikeErg |
View workout
|
05/11/22 |
15:00 |
3,508m |
2:08.2 |
RowErg |
View workout
|
05/11/22 |
20:00 |
9,749m |
2:03.0 |
BikeErg |
View workout
|
05/07/22 |
20:00 |
9,453m |
2:06.9 |
BikeErg |
View workout
|