Paul Read
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/22/22 |
22:30 |
11,004m |
2:02.6 |
BikeErg |
View workout
|
10/20/22 |
22:30 |
5,140m |
2:11.3 |
RowErg |
View workout
|
10/20/22 |
22:30 |
10,825m |
2:04.7 |
BikeErg |
View workout
|
10/20/22 |
22:30 |
5,118m |
2:11.8 |
RowErg |
View workout
|
10/20/22 |
22:30 |
10,947m |
2:03.3 |
BikeErg |
View workout
|
10/20/22 |
0:24 |
182m |
2:12.4 |
BikeErg |
View workout
|
10/18/22 |
22:30 |
5,055m |
2:13.5 |
RowErg |
View workout
|
10/18/22 |
22:30 |
10,747m |
2:05.6 |
BikeErg |
View workout
|
10/18/22 |
22:30 |
5,162m |
2:10.7 |
RowErg |
View workout
|
10/18/22 |
22:30 |
11,004m |
2:02.6 |
BikeErg |
View workout
|
10/15/22 |
22:30 |
5,129m |
2:11.6 |
RowErg |
View workout
|
10/13/22 |
22:30 |
5,117m |
2:11.9 |
RowErg |
View workout
|
10/13/22 |
22:30 |
10,922m |
2:03.6 |
BikeErg |
View workout
|
10/13/22 |
22:30 |
5,084m |
2:12.7 |
RowErg |
View workout
|
10/13/22 |
22:30 |
10,903m |
2:03.8 |
BikeErg |
View workout
|
10/09/22 |
22:30 |
5,098m |
2:12.4 |
RowErg |
View workout
|
10/09/22 |
1:17 |
140m |
4:35.0 |
RowErg |
View workout
|
10/09/22 |
22:30 |
10,761m |
2:05.4 |
BikeErg |
View workout
|
10/09/22 |
22:30 |
5,016m |
2:14.5 |
RowErg |
View workout
|
10/09/22 |
22:30 |
10,876m |
2:04.1 |
BikeErg |
View workout
|
10/08/22 |
5x1500m/5:00r |
28:27.4 |
1:53.8 |
RowErg |
View workout
|
10/08/22 |
20:00 |
9,771m |
2:02.8 |
BikeErg |
View workout
|
10/07/22 |
3x21:00/2:00r |
30,435m |
2:04.1 |
BikeErg |
View workout
|
10/06/22 |
20:00 |
9,325m |
2:08.6 |
BikeErg |
View workout
|
10/06/22 |
20:00 |
9,606m |
1:02.4 |
RowErg |
View workout
|