Paul Read
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/07/22 |
4x10:00/3:00r |
9,931m |
2:00.8 |
RowErg |
View workout
|
12/07/22 |
2:05 |
466m |
2:15.0 |
RowErg |
View workout
|
12/04/22 |
22:30 |
5,234m |
2:08.9 |
RowErg |
View workout
|
12/04/22 |
22:30 |
5,183m |
2:10.2 |
RowErg |
View workout
|
12/02/22 |
3x30:00/2:00r |
43,021m |
2:05.5 |
BikeErg |
View workout
|
11/27/22 |
3x30:00/2:00r |
43,195m |
2:05.0 |
BikeErg |
View workout
|
11/16/22 |
3x30:00/2:00r |
42,333m |
2:07.5 |
BikeErg |
View workout
|
11/12/22 |
22:30 |
5,042m |
2:13.8 |
RowErg |
View workout
|
11/12/22 |
22:30 |
5,209m |
2:09.5 |
RowErg |
View workout
|
11/06/22 |
22:30 |
10,917m |
2:03.6 |
BikeErg |
View workout
|
11/06/22 |
22:30 |
10,914m |
2:03.6 |
BikeErg |
View workout
|
11/06/22 |
22:30 |
11,015m |
2:02.5 |
BikeErg |
View workout
|
11/04/22 |
22:30 |
5,215m |
2:09.4 |
RowErg |
View workout
|
11/04/22 |
22:30 |
11,042m |
2:02.2 |
BikeErg |
View workout
|
11/04/22 |
22:30 |
5,209m |
2:09.5 |
RowErg |
View workout
|
11/04/22 |
22:30 |
11,102m |
2:01.5 |
BikeErg |
View workout
|
11/02/22 |
22:30 |
5,145m |
2:11.1 |
RowErg |
View workout
|
11/02/22 |
22:30 |
10,708m |
2:06.0 |
BikeErg |
View workout
|
11/02/22 |
22:30 |
5,156m |
2:10.9 |
RowErg |
View workout
|
11/02/22 |
22:30 |
10,615m |
2:07.1 |
BikeErg |
View workout
|
10/28/22 |
22:30 |
5,224m |
2:09.2 |
RowErg |
View workout
|
10/28/22 |
22:30 |
5,229m |
2:09.0 |
RowErg |
View workout
|
10/22/22 |
22:30 |
5,140m |
2:11.3 |
RowErg |
View workout
|
10/22/22 |
22:30 |
10,906m |
2:03.7 |
BikeErg |
View workout
|
10/22/22 |
22:30 |
5,132m |
2:11.5 |
RowErg |
View workout
|