Paul Read
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/30/22 |
30:00 |
15,052m |
1:59.5 |
BikeErg |
View workout
|
12/30/22 |
30:00 |
7,001m |
2:08.5 |
RowErg |
View workout
|
12/30/22 |
30:00 |
15,027m |
1:59.7 |
BikeErg |
View workout
|
12/27/22 |
20:00 |
10,026m |
1:59.6 |
BikeErg |
View workout
|
12/27/22 |
20:00 |
10,047m |
1:59.4 |
BikeErg |
View workout
|
12/27/22 |
20:00 |
10,076m |
1:59.0 |
BikeErg |
View workout
|
12/27/22 |
20:00 |
10,026m |
1:59.6 |
BikeErg |
View workout
|
12/27/22 |
20:00 |
10,072m |
1:59.1 |
BikeErg |
View workout
|
12/27/22 |
20:00 |
9,718m |
2:03.4 |
BikeErg |
View workout
|
12/26/22 |
22:30 |
5,251m |
2:08.5 |
RowErg |
View workout
|
12/26/22 |
22:30 |
10,804m |
2:04.9 |
BikeErg |
View workout
|
12/26/22 |
22:30 |
5,289m |
2:07.6 |
RowErg |
View workout
|
12/26/22 |
22:30 |
10,753m |
2:05.5 |
BikeErg |
View workout
|
12/25/22 |
22:30 |
5,241m |
2:08.7 |
RowErg |
View workout
|
12/25/22 |
22:30 |
11,009m |
2:02.6 |
BikeErg |
View workout
|
12/25/22 |
22:30 |
5,250m |
2:08.5 |
RowErg |
View workout
|
12/25/22 |
22:30 |
11,039m |
2:02.2 |
BikeErg |
View workout
|
12/23/22 |
30:00 |
13,912m |
2:09.3 |
BikeErg |
View workout
|
12/23/22 |
30:00 |
6,670m |
2:14.9 |
RowErg |
View workout
|
12/23/22 |
15:00 |
7,262m |
2:03.9 |
BikeErg |
View workout
|
12/23/22 |
30:00 |
6,781m |
2:12.7 |
RowErg |
View workout
|
12/23/22 |
15:00 |
7,458m |
2:00.6 |
BikeErg |
View workout
|
12/21/22 |
3x30:00/2:00r |
43,107m |
2:05.2 |
BikeErg |
View workout
|
12/16/22 |
2x30:00/2:00r |
30,312m |
1:58.7 |
BikeErg |
View workout
|
12/10/22 |
3x30:00/2:00r |
43,390m |
2:04.4 |
BikeErg |
View workout
|