Paul Read 20:00 BikeErg
10,026
Meters
20:00.0
Time
1:59.6
Pace
332
Calories
131
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| RPM | 68 |
| Revolution Count | 1362 |
| Power/kg | 2.68 |
| Drag Factor | 135 |
December 27, 2022 11:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,026 | 1:59.6 | 204 | 1002 | 68 | 131 |
| 4:00.0 | 2,020 | 1:58.8 | 209 | 1018 | 68 | 129 |
| 8:00.0 | 2,007 | 1:59.5 | 205 | 1004 | 68 | 126 |
| 12:00.0 | 1,979 | 2:01.2 | 196 | 975 | 67 | 127 |
| 16:00.0 | 1,982 | 2:01.0 | 197 | 978 | 67 | 134 |
| 20:00.0 | 2,040 | 1:57.6 | 215 | 1039 | 70 | 139 |
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Workout Graph
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