Paul Read
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/10/23 |
1x21:00/2:00r |
10,380m |
2:01.3 |
BikeErg |
View workout
|
02/03/23 |
1x25:00/r |
5,708m |
2:11.3 |
RowErg |
View workout
|
02/03/23 |
1x25:00/r |
5,590m |
2:14.1 |
RowErg |
View workout
|
01/29/23 |
3x21:00/2:00r |
30,662m |
2:03.2 |
BikeErg |
View workout
|
01/27/23 |
22:30 |
5,101m |
2:12.3 |
RowErg |
View workout
|
01/27/23 |
22:30 |
11,047m |
2:02.2 |
BikeErg |
View workout
|
01/27/23 |
22:30 |
5,105m |
2:12.2 |
RowErg |
View workout
|
01/27/23 |
22:30 |
11,053m |
2:02.1 |
BikeErg |
View workout
|
01/26/23 |
3x21:00/2:00r |
31,681m |
1:59.3 |
BikeErg |
View workout
|
01/20/23 |
3x21:00/2:00r |
31,765m |
1:58.9 |
BikeErg |
View workout
|
01/18/23 |
22:30 |
5,154m |
2:10.9 |
RowErg |
View workout
|
01/18/23 |
22:30 |
11,160m |
2:00.9 |
BikeErg |
View workout
|
01/18/23 |
0:40 |
308m |
2:12.1 |
BikeErg |
View workout
|
01/18/23 |
22:30 |
5,203m |
2:09.7 |
RowErg |
View workout
|
01/18/23 |
22:30 |
11,259m |
1:59.9 |
BikeErg |
View workout
|
01/15/23 |
3x21:00/2:00r |
30,728m |
2:03.0 |
BikeErg |
View workout
|
01/13/23 |
22:30 |
5,209m |
2:09.5 |
RowErg |
View workout
|
01/13/23 |
22:30 |
11,274m |
1:59.7 |
BikeErg |
View workout
|
01/13/23 |
22:30 |
5,222m |
2:09.2 |
RowErg |
View workout
|
01/13/23 |
22:30 |
11,269m |
1:59.7 |
BikeErg |
View workout
|
01/07/23 |
3x21:00/2:00r |
31,579m |
1:59.6 |
BikeErg |
View workout
|
01/06/23 |
3x30:00/2:00r |
44,233m |
2:02.0 |
BikeErg |
View workout
|
01/02/23 |
3x21:00/2:00r |
14,053m |
2:14.4 |
RowErg |
View workout
|
01/01/23 |
4x20:00/2:00r |
17,322m |
2:18.5 |
RowErg |
View workout
|
12/30/22 |
4:06 |
958m |
2:08.7 |
RowErg |
View workout
|