Paul Read 1x25:00/r row
5,560
Meters
25:00.0
Time
2:14.8
Pace
330
Calories
138
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,560 |
| Overall Time | 25:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 19 |
| Stroke Count | 475 |
| Drag Factor | 138 |
February 11, 2023 11:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,560 | 2:14.8 | 143 | 790 | 19 | 138 |
| 25:00.0 | 5,561 | 2:14.8 | 143 | 791 | 19 | 138 |
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Workout Graph
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