Paul Read 22:30 BikeErg
10,914
Meters
22:30.0
Time
2:03.6
Pace
349
Calories
123
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| RPM | 64 |
| Revolution Count | 1460 |
| Power/kg | 2.43 |
| Drag Factor | 142 |
November 06, 2022 15:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:30.0 | 10,914 | 2:03.6 | 185 | 936 | 64 | 123 |
| 5:00.0 | 2,469 | 2:01.5 | 195 | 971 | 66 | 122 |
| 10:00.0 | 2,395 | 2:05.2 | 178 | 912 | 64 | 121 |
| 15:00.0 | 2,405 | 2:04.7 | 180 | 920 | 64 | 120 |
| 20:00.0 | 2,428 | 2:03.5 | 186 | 938 | 65 | 126 |
| 22:30.0 | 1,218 | 2:03.1 | 187 | 944 | 65 | 126 |
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Workout Graph
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