Paul Read 22:30 BikeErg
10,615
Meters
22:30.0
Time
2:07.1
Pace
333
Calories
117
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| RPM | 62 |
| Revolution Count | 1409 |
| Power/kg | 2.23 |
| Drag Factor | 145 |
November 02, 2022 12:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:30.0 | 10,615 | 2:07.1 | 170 | 885 | 62 | 117 |
| 5:00.0 | 2,265 | 2:12.4 | 151 | 818 | 60 | 113 |
| 10:00.0 | 2,384 | 2:05.8 | 176 | 904 | 63 | 117 |
| 15:00.0 | 2,370 | 2:06.5 | 173 | 893 | 63 | 113 |
| 20:00.0 | 2,367 | 2:06.7 | 172 | 891 | 63 | 114 |
| 22:30.0 | 1,229 | 2:02.0 | 193 | 962 | 65 | 128 |
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Workout Graph
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