Michael Kostur
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/13/21 |
v500m/3:18r...4 |
2,000m |
1:32.1 |
RowErg |
View workout
|
02/11/21 |
v1500m/1:59r...5 |
7,500m |
1:46.0 |
RowErg |
View workout
|
02/10/21 |
v200m/3:47r...3 |
600m |
1:27.9 |
RowErg |
View workout
|
02/09/21 |
v1000m/3:17r...2 |
2,000m |
1:35.8 |
RowErg |
View workout
|
02/07/21 |
30:00 |
8,532m |
1:45.4 |
RowErg |
View workout
|
02/06/21 |
v100m/2:44r...2 |
200m |
1:24.2 |
RowErg |
View workout
|
02/06/21 |
6:23.8 |
1,593m |
2:00.4 |
RowErg |
View workout
|
02/04/21 |
7000m |
26:19.9 |
1:52.8 |
RowErg |
View workout
|
02/03/21 |
4000m |
14:41.8 |
1:50.2 |
RowErg |
View workout
|
02/02/21 |
6000m |
22:21.2 |
1:51.7 |
RowErg |
View workout
|
01/31/21 |
v2000m/2:59r...5 |
10,000m |
1:47.2 |
RowErg |
View workout
|
01/30/21 |
v500m/3:16r...4 |
2,000m |
1:31.8 |
RowErg |
View workout
|
01/28/21 |
v2000m/3:03r...4 |
8,000m |
1:46.6 |
RowErg |
View workout
|
01/27/21 |
v200m/3:55r...4 |
800m |
1:27.8 |
RowErg |
View workout
|
01/26/21 |
v2000m/3:04r...3 |
6,000m |
1:44.5 |
RowErg |
View workout
|
01/25/21 |
v2000m/3:12r...5 |
10,000m |
1:47.5 |
RowErg |
View workout
|
01/24/21 |
5000m |
17:31.2 |
1:45.1 |
RowErg |
View workout
|
01/23/21 |
v500m/3:56r...3 |
1,500m |
1:33.0 |
RowErg |
View workout
|
01/21/21 |
v2000m/2:58r...4 |
8,000m |
1:48.7 |
RowErg |
View workout
|
01/20/21 |
v200m/3:44r...3 |
600m |
1:29.9 |
RowErg |
View workout
|
01/19/21 |
v1000m/3:59r...3 |
3,000m |
1:39.3 |
RowErg |
View workout
|
01/18/21 |
5000m |
17:43.2 |
1:46.3 |
RowErg |
View workout
|
01/17/21 |
30:00 |
8,345m |
1:47.8 |
RowErg |
View workout
|
01/16/21 |
v100m/2:48r...2 |
200m |
1:23.5 |
RowErg |
View workout
|
01/14/21 |
6000m |
21:33.7 |
1:47.8 |
RowErg |
View workout
|