Michael Kostur 2000m row
2,000
Meters
6:41.4
Time
1:40.3
Pace
166
Calories
| Average Watts | 346 |
|---|---|
| Calories Per Hour | 1492 |
| Stroke Rate | 32 |
May 22, 2022 05:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:41.4 | 2,000 | 1:40.3 | 346 | 1492 | 32 |
| 0:19.8 | 100 | 1:39.0 | 361 | 1541 | 33 |
| 0:20.0 | 200 | 1:40.0 | 350 | 1504 | 30 |
| 0:20.3 | 300 | 1:41.5 | 335 | 1451 | 36 |
| 0:20.2 | 400 | 1:41.0 | 340 | 1469 | 33 |
| 0:20.4 | 500 | 1:42.0 | 330 | 1435 | 32 |
| 0:20.5 | 600 | 1:42.5 | 325 | 1418 | 32 |
| 0:20.8 | 700 | 1:44.0 | 311 | 1370 | 35 |
| 0:20.6 | 800 | 1:43.0 | 320 | 1402 | 29 |
| 0:20.7 | 900 | 1:43.5 | 316 | 1386 | 32 |
| 0:20.8 | 1,000 | 1:44.0 | 311 | 1370 | 32 |
| 0:20.3 | 1,100 | 1:41.5 | 335 | 1451 | 30 |
| 0:20.2 | 1,200 | 1:41.0 | 340 | 1469 | 33 |
| 0:20.3 | 1,300 | 1:41.5 | 335 | 1451 | 29 |
| 0:20.3 | 1,400 | 1:41.5 | 335 | 1451 | 32 |
| 0:20.0 | 1,500 | 1:40.0 | 350 | 1504 | 30 |
| 0:19.3 | 1,600 | 1:36.5 | 389 | 1640 | 31 |
| 0:19.3 | 1,700 | 1:36.5 | 389 | 1640 | 31 |
| 0:19.4 | 1,800 | 1:37.0 | 383 | 1619 | 31 |
| 0:19.1 | 1,900 | 1:35.5 | 402 | 1682 | 31 |
| 0:18.9 | 2,000 | 1:34.5 | 415 | 1727 | 32 |
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Workout Graph
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