Michael Kostur
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/13/21 |
4000m |
13:54.0 |
1:44.2 |
RowErg |
View workout
|
01/12/21 |
6000m |
21:45.9 |
1:48.8 |
RowErg |
View workout
|
01/11/21 |
5000m |
18:08.4 |
1:48.8 |
RowErg |
View workout
|
01/10/21 |
v2000m/2:57r...4 |
8,000m |
1:47.9 |
RowErg |
View workout
|
01/09/21 |
v500m/2:59r...4 |
2,000m |
1:38.4 |
RowErg |
View workout
|
01/07/21 |
v1500m/2:59r...4 |
6,000m |
1:47.8 |
RowErg |
View workout
|
01/06/21 |
6000m |
21:51.8 |
1:49.3 |
RowErg |
View workout
|
01/05/21 |
v2000m/1:59r...4 |
8,000m |
1:48.8 |
RowErg |
View workout
|
01/03/21 |
v1500m/2:55r...3 |
4,500m |
1:46.2 |
RowErg |
View workout
|
01/02/21 |
v500m/2:58r...3 |
1,500m |
1:38.4 |
RowErg |
View workout
|
12/31/20 |
v1500m/1:59r...4 |
6,000m |
1:47.7 |
RowErg |
View workout
|
12/30/20 |
30:00 |
8,070m |
1:51.5 |
RowErg |
View workout
|
12/29/20 |
5000m |
18:37.8 |
1:51.7 |
RowErg |
View workout
|
12/21/20 |
5000m |
18:47.4 |
1:52.7 |
RowErg |
View workout
|
12/20/20 |
v1000m/2:59r...3 |
3,000m |
1:43.9 |
RowErg |
View workout
|
12/19/20 |
v250m/2:58r...3 |
750m |
1:35.0 |
RowErg |
View workout
|
12/17/20 |
v1000m/3:05r...4 |
4,000m |
1:47.3 |
RowErg |
View workout
|
12/16/20 |
5000m |
19:06.6 |
1:54.6 |
RowErg |
View workout
|
12/15/20 |
v500m/2:58r...4 |
2,000m |
1:39.9 |
RowErg |
View workout
|
12/14/20 |
5000m |
19:25.5 |
1:56.5 |
RowErg |
View workout
|
12/13/20 |
v500m/3:04r...3 |
1,500m |
1:40.7 |
RowErg |
View workout
|
12/12/20 |
5000m |
19:57.8 |
1:59.7 |
RowErg |
View workout
|
12/11/20 |
6000m |
23:45.0 |
1:58.7 |
RowErg |
View workout
|
12/11/20 |
4000m |
15:50.7 |
1:58.8 |
RowErg |
View workout
|
12/10/20 |
v250m/3:26r...4 |
1,000m |
1:34.7 |
RowErg |
View workout
|