Michael Kostur
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/05/21 |
30:00 |
7,510m |
1:59.8 |
RowErg |
View workout
|
12/04/21 |
v2:00/3:00r...4 |
2,083m |
1:55.2 |
RowErg |
View workout
|
12/02/21 |
v2:00/3:00r...2 |
1,067m |
1:52.4 |
RowErg |
View workout
|
12/01/21 |
20:00 |
4,934m |
2:01.6 |
RowErg |
View workout
|
11/30/21 |
v2:00/3:00r...3 |
1,568m |
1:54.7 |
RowErg |
View workout
|
03/20/21 |
30:00 |
7,788m |
1:55.5 |
RowErg |
View workout
|
03/19/21 |
10000m |
38:38.9 |
1:55.9 |
RowErg |
View workout
|
03/17/21 |
6000m |
21:45.0 |
1:48.7 |
RowErg |
View workout
|
03/16/21 |
8000m |
29:56.4 |
1:52.2 |
RowErg |
View workout
|
03/15/21 |
5600m |
20:25.5 |
1:49.4 |
RowErg |
View workout
|
03/13/21 |
30:00 |
8,370m |
1:47.5 |
RowErg |
View workout
|
03/12/21 |
8:29 |
2,214m |
1:55.0 |
RowErg |
View workout
|
03/08/21 |
30:00 |
7,611m |
1:58.2 |
RowErg |
View workout
|
03/06/21 |
30:00 |
8,424m |
1:46.8 |
RowErg |
View workout
|
02/28/21 |
30:00 |
8,559m |
1:45.1 |
RowErg |
View workout
|
02/27/21 |
v100m/2:55r...2 |
200m |
1:25.5 |
RowErg |
View workout
|
02/25/21 |
v100m/3:46r...3 |
300m |
1:24.1 |
RowErg |
View workout
|
02/24/21 |
5000m |
18:16.6 |
1:49.6 |
RowErg |
View workout
|
02/23/21 |
v100m/3:52r...3 |
300m |
1:25.3 |
RowErg |
View workout
|
02/21/21 |
v1000m/3:03r...4 |
4,000m |
1:41.9 |
RowErg |
View workout
|
02/20/21 |
v250m/2:06r...8 |
2,000m |
1:26.0 |
RowErg |
View workout
|
02/18/21 |
v1000m/2:57r...4 |
4,000m |
1:41.7 |
RowErg |
View workout
|
02/17/21 |
v200m/3:47r...4 |
800m |
1:25.1 |
RowErg |
View workout
|
02/16/21 |
v250m/1:56r...4 |
1,000m |
1:27.1 |
RowErg |
View workout
|
02/14/21 |
v1500m/2:56r...5 |
7,500m |
1:47.5 |
RowErg |
View workout
|