Michael Kostur
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/12/22 |
1000m |
3:04.6 |
1:32.3 |
RowErg |
View workout
|
03/11/22 |
1000m |
3:06.9 |
1:33.4 |
RowErg |
View workout
|
03/10/22 |
1000m |
3:15.1 |
1:37.5 |
RowErg |
View workout
|
03/10/22 |
5000m |
19:01.8 |
1:54.1 |
RowErg |
View workout
|
03/08/22 |
v1000m/2:58r...5 |
5,000m |
1:48.1 |
RowErg |
View workout
|
03/07/22 |
v200m/3:56r...5 |
1,000m |
1:27.6 |
RowErg |
View workout
|
03/04/22 |
v1500m/2:59r...3 |
4,500m |
1:48.9 |
RowErg |
View workout
|
03/03/22 |
6000m |
22:53.0 |
1:54.4 |
RowErg |
View workout
|
03/02/22 |
v1000m/2:59r...5 |
5,000m |
1:49.1 |
RowErg |
View workout
|
02/28/22 |
v1000m/2:58r...4 |
4,000m |
1:49.2 |
RowErg |
View workout
|
02/27/22 |
v200m/3:57r...2 |
400m |
1:26.6 |
RowErg |
View workout
|
02/24/22 |
v1000m/3:00r...2 |
2,000m |
1:45.2 |
RowErg |
View workout
|
02/23/22 |
6000m |
23:58.1 |
1:59.8 |
RowErg |
View workout
|
02/22/22 |
v500m/2:59r...4 |
5,750m |
1:56.2 |
RowErg |
View workout
|
02/20/22 |
1:15:00 |
18,775m |
1:59.8 |
RowErg |
View workout
|
02/16/22 |
30:00 |
7,508m |
1:59.8 |
RowErg |
View workout
|
02/15/22 |
20:00 |
5,010m |
1:59.7 |
RowErg |
View workout
|
02/13/22 |
v2:00/3:00r...6 |
3,299m |
1:49.1 |
RowErg |
View workout
|
02/12/22 |
v0:20/4:00r...3 |
348m |
1:26.2 |
RowErg |
View workout
|
02/10/22 |
v2:00/3:00r...4 |
2,207m |
1:48.7 |
RowErg |
View workout
|
02/09/22 |
20:00 |
5,005m |
1:59.8 |
RowErg |
View workout
|
02/08/22 |
v0:20/3:00r...3 |
340m |
1:28.2 |
RowErg |
View workout
|
02/06/22 |
35:00 |
8,519m |
2:03.2 |
RowErg |
View workout
|
02/05/22 |
20:00 |
4,956m |
2:01.0 |
RowErg |
View workout
|
02/03/22 |
25:00 |
6,258m |
1:59.8 |
RowErg |
View workout
|