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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Michael Kostur

Log

Date Workout Score Ave Comments Action
08/22/22 v/6:21r...2 3,664m 2:02.8

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 View workout
08/22/22 2:13 521m 2:07.9 View workout
08/15/22 30:00 7,612m 1:58.2 View workout
08/15/22 30:45 7,019m 2:11.4 View workout
06/08/22 33:29 8,123m 2:03.6 View workout
06/07/22 30:00 7,710m 1:56.7 View workout
06/05/22 30:00 7,572m 1:58.8 View workout
06/05/22 472m 2:53.8 3:04.1 View workout
06/05/22 341m 2:00.4 2:56.5 View workout
06/03/22 500m 2:04.5 2:04.5 View workout
06/03/22 2000m 10:08.9 2:32.2 View workout
06/03/22 2000m 7:38.8 1:54.7 View workout
05/31/22 243m 0:54.8 1:52.7 View workout
05/31/22 2000m 9:05.0 2:16.2 View workout
05/31/22 2000m 8:05.9 2:01.4 View workout
05/30/22 5000m 26:34.4 2:39.4 View workout
05/30/22 2000m 6:43.9 1:40.9 View workout
05/27/22 2000m 6:31.2 1:37.8 View workout
05/26/22 2000m 6:31.5 1:37.8 View workout
05/25/22 2000m 6:39.9 1:39.9 View workout
05/22/22 2000m 6:41.4 1:40.3 View workout
05/21/22 v100m/1:50r...3 300m 1:29.0 View workout
05/20/22 4000m 14:07.7 1:45.9 View workout
05/19/22 v500m/2:52r...2 1,000m 1:34.1 View workout
05/18/22 5000m 18:02.8 1:48.2 View workout