simon amery

Log

Date Workout Score Ave Comments Action
05/22/18 2:05 580m 1:48.1 View workout
05/22/18 20:07 5,348m 1:52.8 View workout
05/21/18 2:34 639m 2:01.1 View workout
05/21/18 4:07 1,139m 1:48.6 View workout
05/21/18 5:06 1,392m 1:50.0 View workout
05/21/18 12:08 3,088m 1:57.9 View workout
05/21/18 12:08 3,057m 1:59.0 View workout
05/19/18 4:08 1,076m 1:55.3 View workout
05/19/18 3x500m/1:00r 5:05.2 1:41.7 View workout
05/19/18 10:08 2,672m 1:53.7 View workout
05/18/18 10:55.0 3,000m 1:49.1

Pm 3 ticking over

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05/17/18 2:00.0 540m 1:51.1

PM 3

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05/17/18 12:00.0 3,080m 1:56.8

Pm 3

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05/16/18 1:43.5 500m 1:43.5

Pm 3 just a little fast one to finish

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05/16/18 12:00.0 3,210m 1:52.1

Pm3 still swollen elbow

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05/15/18 4:06 1,104m 1:51.8 View workout
05/15/18 2x500m/1:00r 3:31.1 1:45.5 View workout
05/15/18 6:08 1,567m 1:57.6 View workout
05/15/18 10:07 2,583m 1:57.5 View workout
05/14/18 2:09 546m 1:58.4 View workout
05/14/18 4:06 1,100m 1:51.9 View workout
05/14/18 8:08 2,159m 1:53.0 View workout
05/09/18 7:43 2,024m 1:54.5 View workout
05/09/18 v1:40/2:00r...5 4,313m 1:44.3 View workout
05/09/18 7:48 2,014m 1:56.2 View workout