simon amery 20:07 row
5,348
Meters
20:07.0
Time
1:52.8
Pace
378
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 21 |
| Stroke Count | 499 |
| Drag Factor | 126 |
May 22, 2018 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.0 | 5,348 | 1:52.8 | 244 | 1138 | 21 |
| 5:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 25 |
| 10:00.0 | 1,330 | 1:52.7 | 244 | 1139 | 25 |
| 15:00.0 | 1,338 | 1:52.1 | 248 | 1154 | 25 |
| 20:00.0 | 1,342 | 1:51.7 | 251 | 1162 | 25 |
| 20:07.0 | 26 | 2:14.6 | 143 | 793 | 9 |
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Workout Graph
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