simon amery 4:08 row
1,076
Meters
4:08.3
Time
1:55.3
Pace
74
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
May 19, 2018 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.3 | 1,076 | 1:55.3 | 228 | 1084 | 20 |
| 4:08.3 | 1,076 | 1:55.3 | 228 | 1084 | 20 |
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