simon amery 12:08 row
3,088
Meters
12:08.2
Time
1:57.9
Pace
172
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 17 |
| Stroke Count | 217 |
| Drag Factor | 125 |
May 21, 2018 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:08.2 | 3,088 | 1:57.9 | 214 | 1034 | 17 |
| 5:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 18 |
| 10:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 18 |
| 12:08.2 | 540 | 1:58.7 | 209 | 1020 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.