simon amery 12:08 row
3,057
Meters
12:08.0
Time
1:59.0
Pace
168
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 18 |
| Stroke Count | 224 |
| Drag Factor | 126 |
May 21, 2018 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:08.0 | 3,057 | 1:59.0 | 207 | 1013 | 18 |
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 20 |
| 10:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 18 |
| 12:08.0 | 536 | 1:59.4 | 206 | 1007 | 17 |
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Workout Graph
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