simon amery
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/08/18 |
2:07 |
530m |
2:00.0 |
RowErg |
View workout
|
05/08/18 |
30:00 |
8,062m |
1:51.6 |
RowErg |
View workout
|
05/07/18 |
4x500m/1:00r |
6:59.4 |
1:44.8 |
RowErg |
View workout
|
05/07/18 |
20:08 |
5,418m |
1:51.5 |
RowErg |
View workout
|
05/03/18 |
4:06 |
1,136m |
1:48.4 |
RowErg |
View workout
|
05/03/18 |
4x500m/1:00r |
6:58.2 |
1:44.5 |
RowErg |
View workout
|
05/03/18 |
20:05 |
5,413m |
1:51.3 |
RowErg |
View workout
|
05/03/18 |
5:45.0 |
1,525m |
1:53.1 |
RowErg |
View workout
|
05/03/18 |
18:03.9 |
5,000m |
1:48.3 |
RowErg |
View workout
|
05/01/18 |
12:00.0 |
3,100m |
1:56.1 |
RowErg |
View workout
|
05/01/18 |
20:00.0 |
5,400m |
1:51.1 |
RowErg |
View workout
|
04/30/18 |
4:05.0 |
1,100m |
1:51.3 |
RowErg |
View workout
|
04/30/18 |
11:29.1 |
3,500m |
1:38.4 |
RowErg |
View workout
|
04/30/18 |
7:45.0 |
2,000m |
1:56.2 |
RowErg |
View workout
|
04/29/18 |
32:05 |
8,529m |
1:52.8 |
RowErg |
View workout
|
04/27/18 |
3:08 |
783m |
2:00.1 |
RowErg |
View workout
|
04/27/18 |
30:00 |
8,075m |
1:51.4 |
RowErg |
View workout
|
04/27/18 |
3:08 |
816m |
1:55.6 |
RowErg |
View workout
|
04/25/18 |
4:07 |
1,045m |
1:58.2 |
RowErg |
View workout
|
04/25/18 |
2:07 |
569m |
1:52.3 |
RowErg |
View workout
|
04/25/18 |
4:06 |
1,081m |
1:53.9 |
RowErg |
View workout
|
04/25/18 |
5x1000m/2:00r |
17:18.3 |
1:43.8 |
RowErg |
View workout
|
04/25/18 |
6:06 |
1,576m |
1:56.2 |
RowErg |
View workout
|
04/24/18 |
4:05 |
1,106m |
1:50.9 |
RowErg |
View workout
|
04/24/18 |
2x500m/1:00r |
3:19.0 |
1:39.5 |
RowErg |
View workout
|