simon amery 30:00 row
8,062
Meters
30:00.0
Time
1:51.6
Pace
581
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 25 |
| Stroke Count | 759 |
May 08, 2018 12:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,062 | 1:51.6 | 252 | 1165 | 25 |
| 6:00.0 | 1,592 | 1:53.0 | 242 | 1133 | 25 |
| 12:00.0 | 1,612 | 1:51.6 | 251 | 1165 | 25 |
| 18:00.0 | 1,617 | 1:51.3 | 254 | 1173 | 26 |
| 24:00.0 | 1,619 | 1:51.1 | 255 | 1176 | 26 |
| 30:00.0 | 1,622 | 1:50.9 | 256 | 1181 | 25 |
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Workout Graph
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