simon amery 20:08 row
5,418
Meters
20:08.7
Time
1:51.5
Pace
389
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 25 |
| Stroke Count | 501 |
May 07, 2018 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.7 | 5,418 | 1:51.5 | 252 | 1167 | 25 |
| 5:00.0 | 1,326 | 1:53.1 | 242 | 1132 | 24 |
| 10:00.0 | 1,352 | 1:50.9 | 256 | 1182 | 25 |
| 15:00.0 | 1,354 | 1:50.7 | 257 | 1185 | 25 |
| 20:08.0 | 1,354 | 1:53.7 | 238 | 1118 | 25 |
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Workout Graph
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