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Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

simon amery

Log

Date Workout Score Ave Comments Action
06/04/20 4:08 1,078m 1:55.1 View workout
06/04/20 10:12 2,623m 1:56.6 View workout
06/04/20 4x500m/1:00r 6:54.7 1:43.6 View workout
06/04/20 9:08 2,524m 1:48.6 View workout
06/04/20 4:19 1,098m 1:58.0 View workout
06/03/20 2:07 536m 1:58.8 View workout
06/03/20 2:07 551m 1:55.5 View workout
06/03/20 2:18 548m 2:06.4 View workout
06/03/20 1:00 237m 2:06.5 View workout
06/03/20 5:06 1,325m 1:55.7 View workout
06/03/20 12:06 3,093m 1:57.4 View workout
06/03/20 14:26 4,023m 1:47.6 View workout
06/03/20 3:15 824m 1:58.8 View workout
06/02/20 30:00 8,224m 1:49.4

Getting better slowly. Next time pull harder !!

 View workout
06/02/20 2:15 573m 1:58.3 View workout
05/31/20 11:58 3,026m 1:58.7 View workout
05/31/20 18:18 5,032m 1:49.1 View workout
05/28/20 20:06 5,171m 1:56.6 View workout
05/28/20 18:11 5,026m 1:48.6 View workout
05/28/20 1:53 482m 1:57.3 View workout
05/27/20 10:21 2,617m 1:58.6 View workout
05/27/20 6000m 21:41.5 1:48.4

Still not moving properly. Back stiff and uncomfortable at 4k. Slow start

 View workout
05/27/20 2:24 619m 1:56.8 View workout
05/26/20 4:07 1,033m 1:59.9 View workout
05/26/20 10:25 2,713m 1:55.2 View workout