simon amery 12:06 row
3,093
Meters
12:06.3
Time
1:57.4
Pace
210
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 21 |
| Stroke Count | 253 |
June 03, 2020 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.3 | 3,093 | 1:57.4 | 216 | 1044 | 21 |
| 2:07.8 | 3,000 | 0:21.3 | 36218 | 124949 | 21 |
| 4:15.9 | 93 | 11:28.7 | 1 | 303 | 21 |
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Workout Graph
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