simon amery 4:19 row
1,098
Meters
4:19.2
Time
1:58.0
Pace
74
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 22 |
| Stroke Count | 94 |
June 04, 2020 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.2 | 1,098 | 1:58.0 | 213 | 1032 | 22 |
| 4:19.0 | 1,098 | 1:57.9 | 213 | 1034 | 22 |
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