simon amery 14:26 row
4,023
Meters
14:26.3
Time
1:47.6
Pace
302
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1265 |
| Stroke Rate | 30 |
| Stroke Count | 437 |
June 03, 2020 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:26.3 | 4,023 | 1:47.6 | 280 | 1265 | 30 |
| 4:18.7 | 1,200 | 1:47.7 | 279 | 1261 | 30 |
| 8:36.8 | 1,200 | 1:47.5 | 281 | 1268 | 30 |
| 12:54.3 | 1,623 | 1:19.3 | 701 | 2712 | 31 |
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