simon amery 18:18 row
5,032
Meters
18:18.3
Time
1:49.1
Pace
372
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Rate | 30 |
| Stroke Count | 550 |
May 31, 2020 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:18.3 | 5,032 | 1:49.1 | 269 | 1226 | 30 |
| 6:00.0 | 1,643 | 1:49.5 | 266 | 1216 | 30 |
| 12:00.0 | 1,654 | 1:48.8 | 272 | 1234 | 30 |
| 18:18.0 | 1,657 | 1:54.0 | 236 | 1111 | 31 |
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Workout Graph
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