simon amery 20:07 row
5,441
Meters
20:07.7
Time
1:50.9
Pace
395
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 27 |
| Stroke Count | 550 |
June 06, 2020 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.7 | 5,441 | 1:50.9 | 256 | 1181 | 27 |
| 7:28.0 | 2,000 | 1:52.0 | 249 | 1157 | 27 |
| 14:49.5 | 3,441 | 1:04.1 | 1326 | 4862 | 27 |
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Workout Graph
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