simon amery 20:06 row
5,171
Meters
20:06.7
Time
1:56.6
Pace
353
Calories
131
Heart Rate
Average Watts | 220 |
---|---|
Calories Per Hour | 1058 |
Stroke Rate | 23 |
Stroke Count | 460 |
May 28, 2020 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:06.7 | 5,171 | 1:56.6 | 220 | 1058 | 23 | 131 |
2:06.5 | 3,000 | 0:21.0 | 37347 | 128831 | 22 | 129 |
4:14.4 | 3,000 | 0:21.3 | 36134 | 124657 | 22 | 130 |
6:24.1 | 3,000 | 0:21.6 | 34650 | 119551 | 24 | 132 |
8:34.9 | -3,829 | 59:42.8.1 | -70241 | -241442 | 25 | 133 |
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Workout Graph

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